I hardly eat spicy food nowadays. This is because my skin allergy problem. I tried to avoid spicy and fried food. Even through it does not help much on recovering my skin back to normal. But based on many news, fried and spicy food are not good to skin.
Today, I really feel like eating due to the smell of the tomyam is too good. I have been very long time did not have it. Indeed, the tomyam noodles really yummy.
Now, I think I need to drink much water to let the body cold down and release the heat in the body. And I need to eat more fruits to balance up.
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